Guide: Writing a Goodbye Letter to Addiction
The day you decide to stop using substances is a significant moment in your life. To commemorate this event, and to help you plot a course toward a healthier future, many therapists recommend writing a goodbye letter to addiction. Benefits of Writing a Goodbye Letter to an Addiction Here are just a few ways that […]
Understanding Transfer Addiction
One of the many challenges of maintaining recovery from addiction is finding healthy ways to fill the hours that you previously devoted to seeking, using, and recovering from drugs. Failing to establish a balanced, productive lifestyle can put you at risk for myriad negative outcomes, including transfer addiction. What is Transfer Addiction? Transfer addiction, which […]