Author Archives: renee

Gratitude in Recovery

We all know that having positive thoughts leads to experiencing more positive emotions. That’s why positive affirmations and visualizations have become so popular in many self-help systems. For many in recovery, cultivating positive thoughts on...

How to know if the Addict is Ready for Recovery

With rare exceptions, the road to recovery from substance use disorder isn’t easy. It’s often steep, winding, and full of switchbacks and obstacles. Sometimes it can seem impossible to navigate. Treatment programs are getting better...