World Mental Health Day 2020
Defining Mental Health Mental health is about your mind being healthy. This includes thoughts, feelings, and actions. Negative thoughts about yourself, lack of motivation to accomplish things, and decreased interaction with others are common symptoms of poor mental health. Your mental health also has a lot to do with how you interact with others. In […]
What is Polysubstance Abuse?
Polysubstance abuse sounds like a difficult problem to develop, but it is actually quite easy to find yourself in the middle of this type of substance abuse problem. It is simply using more than one substance at a time to get high or self-medicate. At its simplest, this type of substance abuse and addiction involves […]